Published Work

Motivation and confidence : what does it take to change behaviour?

Public Deposited
Place of publication
  • London : King's Fund
Publication date
  • 2008
Pages
  • 20p.
Abstract
  • This is the fourth paper in a series, Kicking Bad Habits, on how people can be encouraged to adopt healthy behaviour. The paper considers the influence of an individual's motivation and confidence in modifying their health behaviours. While there is good evidence, in theory, that they are two key determinants of behaviour change, there remains little clarity about which behavioural interventions are successful. [Introduction]
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